San Francisco Hypnosis ServicesHypnosis 4 Health® | Ken Steinmetz, CCHT
With the help of hypnosis you can successfully become a non-smoker, focus on eating right, start exercising again, improving your overall health, begin managing your blood sugar like every other non-smoker does, and thus actually end up releasing weight as many of my clients do!
You already know intellectually how to reduce your weight, right? Eat right, exercise, and drink lots of water. So why are you still struggling at it? You need to get the message through to your subconscious mind in a way that it can help you, not sabotage you! Hypnosis can do just that for you, and more!
Reclaim your health! Harnessing the Mind/Body connection with Clinical Hypnotherapy and Interactive Guided Imagery is on the cutting edge of alternative/complimentary medicine today because is safe and free of side effects! Hypnosis has many proven and useful applications.
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In one form or another, hypnosis has been successfully used by “native” healers for 100’s, if not 1000’s of years. There are many well-documented cases of painless surgeries with hypnosis dating as far back as the 1840’s when a Scottish surgeon named Dr. James Esdaile practiced Mesmeric techniques in India.
Hypnosis is very relaxing! Hypnotherapists have been refining relaxation techniques for many, many years. It is an obvious choice for anyone who has never really learned what deep relaxation feels like. And the deeper you learn to relax, the better you feel, the more your health will improve!
Your subconscious controls your sleep patterns and has a memory for virtually everything you do, and that includes a memory for nice, deep, restful sleep. Hypnosis is indeed very relaxing, making sleep come easier and with no harmful side-effects. It is also a good choice for helping to re-learn healthy sleeping behavior patterns and to disconnect an overactive intellect.